July and August are difficult months from the point of view of how we feel about work. They're months of closing things down. Working in specific chunks of time before holidays, yours or other people's, or before the schools break up. This sort of mood tends to bleed into our own thinking whether we're constricted by holiday dates or not. There's a general feeling of waiting until everything gets going again in September. The sense of urgency that working in specific chunks of time can, at times, be hugely helpful, but there's something about this time of year specifically that just doesn't have that vibe.Read More
This week, I wanted to write in a bit more detail about an area that I really struggled with in particular on this holiday, and that's self doubt. It’s something I help people with every day but that doesn’t mean I’m immune to it myself and when it gets me, it really does it’s worst. I've questioned whether I should even write this post but I see so many women struggling with this every day that I really wanted to share my thoughts.Read More
Holiday… Celebrate? How to manage holiday stress and actually relax!
I’ve just got back from a 10 day break in Majorca. Big picture, it was bliss. 10 days of late starts, long breakfasts, sunny, breezy boat watching from the balcony and afternoons spent by the pool. What could be better? Well to start off with, my head could have been in a much better place. If you, like me, feel as though holiday stress, and the pressure to have an instahappy time makes it feel far from relaxing at times then at least take comfort in the fact that we are not alone – a quick google search on vacation stress returned 179 million results!Read More